On Social Media: Patreon: www. You must be logged in to post a comment. When Days Rewind Vol. Your help will be greatly appreciated. Thank You. Leave a Reply Cancel reply You must be logged in to post a comment. Packed with science-based insight into what it really means to 'age' and reminding us that we have far more control over how young we feel and look than most of us realize, this comprehensive guide, by natural health expert Jayney Goddard, offers the ultimate blueprint for anti-ageing the natural way.
Our attitudes towards ageing have undergone radical changes in recent years and many women now recognize that beauty and health come not from invasive procedures, fillers or expensive skincare brands but from the inside out. This book is an expert holistic guide on the science of how to age well - not only physically and mentally but also emotionally and even spiritually - covering everything from nutrition, herbal medicine, good breathing, the best exercise, mental attitude, natural skincare, haircare and facelift techniques, hormonal balance, good relationships, the power of nature and the power of sleep.
A free printable monthly pdf calendar with previous and next month reference at the top in a landscape template. A fillable pdf quarterly calendar template designed with holidays and notes space.
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